blisters

100611

15 rounds for time of:
5 Pull-ups
10 Push-ups
15 Squats

Worked really hard on this workout and was chuffed to have finished it, managed it in 29mins 15 seconds, felt a little low when i then checked the site this morning to see that there are loads of people managing it in less than ten minutes.

my first round was one minute, then after that it drifted down to 2minutes per round. pullups were brutal as i was down to singles and the lack of a collarbone in my left shoulder does tire it out.

fantastic blisters on my hands now - even with the poor time, chuffed to do 75 pullups, 15o pressups and 300 squats. perhaps there is some slow improvement.