Running in Greece

so... just had an amazing two weeks in greece and managed to keep some semblance of fitness.

6 runs, including an amazing early morning one around the acropolis and pathenon. greece is hot and there always seem to be lots of hills, so one or two were a little miserable. got very hot blistered feet running in five fingers

managed 3 workouts - all done in children;s playgrounds, luckily greek children are too sensible to use them, so it was just me doing pullups on rusty equipment and pressups in the dirt.

first cf workout yesterday - v hard.

100711

Five rounds for time of:
135 pound Thruster, 15 reps
Run 400 meters

managed three rounds with 40kg, in 17mins 01secs. nearly passed out.